In Sarawak there are many species of palm shoots that can be cooked as vegetables. Among the wild palm shoots that are popular are the Arenga brevipes (Aping- Iban), Eugeissona insignis , Eugeissonia tilis (Pantu - Iban) and Plectocomiopsis geminiflora (Lalis - Malay, Iban). Bamboo shoots are also commonly sold in many 'Tamu' or jungle produce markets. But today I found one palm species that is becoming easier to obtain its shoots and sold in tamu markets due to its popularity as a cash crop among Sarawak's smallholders. It is the oil palm shoot ( Sawit - Malay) as shown in the inset.
A single stem shoot as seen above fetches a price of RM 30 per piece at the tamu market in Bintulu. But some vendors have sliced them up into small pieces to cater for small serving. A small basket of the sliced oil palm shoots as seen in the inset costs RM 2, sufficient for a serving for two. One of the most common recipe is to cook it with coconut milk called locally as ' masak lemak'.
Interesting! I didn't know sawit shoots can be cooked and eaten.
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